MBA Athletics & Fall Online Registration


MBA Middle School Athletics


2021-22 Fall Registration (Items 1 & 2)

1. MBA School Athletic Online Registration Form (InfoSnap)

2. Interscholastic Team Sign-Up Form

3. Fall 2021 Transportation Form



WAIVER OF LIABILITY AND HOLD HARMLESS FOR COMMUNICABLE
DISEASES INCLUDING COVID-19

-- Field Hockey --
-- Cross Country --


Printable Forms (if needed):

Athletic Permission Form
CT Dept. of Education Health Assessment Record (physical examination form)
Concussion, Parent Consent Form 
Cardiac Arrest, Parent Consent Form
After School Activity Permission Slip 

Your physician can fax examination forms directly to the school. MBA school Fax# is: 860-763-2073.
IMPORTANT: Physical examinations (documented) are valid for a period of 13 months.



Information - MBA Cross Country Team

MBA CC Logo

Our team emphasizes, provides guidance and encourages individual goal-setting tailored to each student-runner. Our training methods embrace the philosophy know as effort-based training.


Information For "New Runners" & Their Parents:Running Attributes

Practices are after school, 2:30 - 4:15 PM Mon. thru Fri. (some exceptions). On holidays, staff meeting days, or teacher workshop days, team practices will NOT be held. Runners are urged to run distance on off-practice & meet dates and weekends, in order to maintain and/or increase running endurance. Safe running practices must always be observed: proper footwear and clothing, safe run locations, running with a partner(s) or parent, access to water, and considering weather conditions.

Training and race runs will be both on and off the MBA campus and will include the grounds of Somers HS and the Field Road Park. It is critical that all athletes understand that off-site runs are a privilege that requires students exhibit trust-worthy behavior while moving through this expanse. Coaches will use their discretion regarding this privilege.



Items for Practice:

Gym bag (no locker use permitted in the school)

Your own labeled water bottle 
Runners

Supportive footwear
(Running - Cross trainers preferred)

Shorts that don't cover knees

Short sleeve Tee-Shirt

Sweat shirt  or pants when cool weather arrives. 

Personal Yoga / Exercise Mat


Race Distances:

On average, most Middle School Running-Race Courses are 2.00 miles (3.2 K)

Formal Meets / Races:

Generally, all weekday meets begin between 3:30 - 4:00 PM and finish between 5:00 - 5:30 PM. We also run in several area invitationals held on Saturdays (see schedule page).

Each Meet has a Girl's Race and a Boy's Race


 

CC Race